• Are you aware of your monthly ebbs and flows but a bit confused by them?  

• Do you have a sense there is more to your menstrual cycle than a monthly bleed?  ​

• Are you stuck in a pattern of feeling on your game for a few weeks each month, only to feel wobbly gain, and repeat? 

• Do you want to be better at self care (whatever that is!) but aren't sure where to start? 

• Do you feel that there are dots that need joining in your menstrual story but don't know where to begin?

• Do you feel disorientated and want a map and a guide to navigate your way home to yourself?

If you answered YES to any of these questions I can help.

I am qualified and passionate about supporting you reclaim your cycle and a renewed relationship with yourself. Click here to find out more.

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